ASDA meal deal
Everything you need to know about the ASDA meal deal in 2026 — the new format, current prices, Asda Rewards, and how the deal changed in September 2025.
Deal price
£3.74
Loyalty
Asda Rewards
About the ASDA meal deal
What’s included
The ASDA meal deal includes one main, one snack, and one drink. Mains cover sandwiches, wraps, salads, and pasta. The range sits in the mid-tier — not as extensive as Tesco or Boots, but solid and reliable. No loyalty card is needed for the base price of £3.74.
The September 2025 change
ASDA changed its meal deal format in September 2025, moving away from the previous “cheapest item free” model to a fixed-price deal at £3.74. Under the old system, you’d pick three items and the cheapest was deducted — which could sometimes be better or worse than a fixed deal depending on your picks. The new format is simpler and more predictable.
Asda Rewards
The Asda Rewards app earns cashback into a “Cashpot” that can be spent in-store. While it doesn’t directly discount the meal deal price, you’ll earn cashback on the transaction. Periodic promotions can boost this — for example, 10% back on fresh produce campaigns. The app is free to download and doesn’t require a physical card.
ASDA vs other stores
At £3.74, ASDA sits in the mid-range — cheaper than Tesco without Clubcard (£4.25) and Boots without Advantage Card (£3.99), but more expensive than Sainsbury’s (£3.50) and Co-op members (£3.50). The main advantage is that no loyalty card is needed for the base price.